Initial Consultation

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An initial consultation gives us the time and space to understand your health in detail. We’ll talk through your symptoms, medical history, lifestyle, and anything else that may be influencing how you feel. This conversation is relaxed and collaborative — many people find it reassuring simply to have the chance to explain their health story fully.

 

Together, we’ll discuss what you’d like to achieve, whether that’s easing specific symptoms, improving overall wellbeing or working toward longer‑term health goals. These aims help shape your treatment plan.

 

Once I have a clear picture of your needs, I’ll create a personalised herbal prescription. This may be provided as a tincture, tea, capsules or a combination, depending on what suits you best.

 

Alongside your prescription, I’ll offer practical diet and lifestyle guidance to support your body’s natural healing processes. These suggestions are realistic and tailored to your circumstances — never overwhelming or prescriptive.

 

The aim is to give you a clear, manageable plan that helps you move toward better health with confidence.

 

Follow-up Consultations

 

These will be shorter and are important to monitor your progress and ensure that treatment remains focused on your health aims.

 
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